Why overworking makes you worse at your job

Many employees fear losing their jobs as a result of the pandemic and often turn to overworking to avoid redundancy. However according to Professor Argyro Avgoustaki from ESCP Business School, this has a negative impact on wellbeing and may make people less productive. Well-being... Read more

Empower your kids!A coaching guide for parents

By Judy Bartkowiak9781911383567 11.99gbp To be honest I hadn’t heard of NLP (Neuro Linguistic Programming) and Bartkowiak’s book is a good introduction. Actually she wrote her first book on the subject back in 2010 and several workbooks later this is a recap of over... Read more

LESS SCREEN TIME, MORE PLAY TIME WITH BILLYOH

Our children now spend more time looking at screens than ever before, even more than they spend talking with other family members or playing. Pre-lockdown research shows that UK children below the ages of 14 spent an average 3 hours and 18 minutes on... Read more

Living With Diabetes

Managing diabetes day-to-day can be difficult. This is why it’s important for people to be equipped with the knowledge and skills to manage their diabetes so they can live well and avoid complications. Lifestyle management is a fundamental aspect of diabetes care. Health and... Read more